1001 Ways to Relax
Marriott, Susannah (2008) 1001 Ways to Relax. Dorling Kindersley, London. ISBN 978-1405328029Full text not available from this repository.
Abstract / Summary
Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind.
Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations that would normally have you tearing your hair out. Plus find 100% natural recipes for relaxing, including bath oils and herbal teas.
No drugs or expensive therapy required: cope with your packed schedule, feel great and survive life in a busy world!
|Additional Information:||Also published in Spanish, Italian, French, Icelandic, German, and Brazilian (2008-2011).|
|Subjects:||Writing & Journalism|
|Depositing User:||Susannah Marriott|
|Date Deposited:||12 Nov 2014 11:23|
|Last Modified:||12 Nov 2014 11:23|
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