1001 Ways to Stay Young Naturally
Marriott, Susannah (2007) 1001 Ways to Stay Young Naturally. Dorling Kindersley, London. ISBN 978-1405317610Full text not available from this repository.
Abstract / Summary
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
|Additional Information:||Also published in Spanish, Portuguese, German, Africaans, Czech and Polish (2007-2010).|
|Subjects:||Writing & Journalism|
|Depositing User:||Susannah Marriott|
|Date Deposited:||12 Nov 2014 11:44|
|Last Modified:||12 Nov 2014 11:46|
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