Mindful Mama, Happy Baby

Marriott, Susannah (2016) Mindful Mama, Happy Baby. Modern Books, London. ISBN 1906761833

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Abstract / Summary

Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new stresses parenthood brings, find space to enjoy a little peace amid the chaos of daily life and bond with their child through mindful play. The book is built on practical age-banded tips and activities, with timelines to highlight an infant's emotional needs from the newborn weeks to three years of age, as well as focusing techniques and mindful approaches to sleeping, feeding and getting out and about with a young baby. The book is composed of more than 50 activities for mindful and sensory play for parent and child to enjoy together. These simple activities help to bring calm and confidence to the early parenting years.

Item Type:	Book
ISBN:	1906761833
Subjects:	Writing & Journalism > Creative Writing > Professional Writing
Courses by Department:	The School of Writing & Journalism > English & Writing
Depositing User:	Susannah Marriott
Date Deposited:	02 Mar 2017 12:16
Last Modified:	13 Oct 2017 16:07
URI:	https://repository.falmouth.ac.uk/id/eprint/1917

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